Wednesday Observation: Running on a Treadmill is SO Different from Running Outside

Here I was thinking that running for 22 minutes straight on a treadmill meant that I was physically fit to run my first 5K.  WRONG.  Tonight I decided to see how far I could go on the Smithfield High School Track.  Each lap is either ¼ of a mile or 1/3 of a mile, meaning …

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I Coulda Beena Contenda- but She Actually is One

 My daughter stayed home sick yesterday with a cough and scratchy throat. She is pretty tough as sixth grade girls go, so when she does complain that she’s not well I take it seriously. My husband, upon getting home from work, suggested that Julia get ready for basketball practice that evening. I began to protest, …

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