Wednesday Observation: Running on a Treadmill is SO Different from Running Outside

Here I was thinking that running for 22 minutes straight on a treadmill meant that I was physically fit to run my first 5K.  WRONG.  Tonight I decided to see how far I could go on the Smithfield High School Track.  Each lap is either ¼ of a mile or 1/3 of a mile, meaning …

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