Journey to 10K: Adventures of an Older Novice Runner
In 2012, I celebrated my 60th birthday by running a 5K for the first time in my life. Never an athlete, I followed the Josh Clark Couch to 5K® designed especially for beginners. Journeyto 10K:AdventuresofanOlderNoviceRunner, my first book, is the story of how I achieved my dream. Written as I went along, it illustrates the successes and failures, good and bad runs, and discouragement and elation that I experienced.

I wrote this book to encourage others who embark on similar journeys. With desire and determination, anyone in good health can succeed in achieving their running goals.

Now approaching 63, I’m currently halfway through training for a half marathon.

Connie lives in North Providence, Rhode Island. Married to Tony for thirty-nine years and the mother of two grown sons, she works in the Guidance…