Wednesday Observation: Running on a Treadmill is SO Different from Running Outside

Here I was thinking that running for 22 minutes straight on a treadmill meant that I was physically fit to run my first 5K.  WRONG.  Tonight I decided to see how far I could go on the Smithfield High School Track.  Each lap is either ¼ of a mile or 1/3 of a mile, meaning …

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Trying to Process What Happened in Boston with Pickle and Mr. Rogers

Trying to Process What Happened in Boston. Some beautiful thoughts from someone close to the source.  Well done, Joy... One of the most beautiful thoughts in this post comes from someone I always loved, but is no longer with us.  Now I know why I loved him so as a little girl - and as a not …

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I Have Angel Potential – and so do You

  After remaining glued to the TV and radio this past week, watching and listening to the tragedy and then the victory that was Boston  this week, I can’t being envious of all of the bravery, resolve and selflessness I have witnessed.  Because I am frightened.I felt fear just driving down Post Road in Warwick, …

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Are your Aging Parents or Elderly Clients Depressed?

Are your Aging Parents or Elderly Clients Depressed?.  This article is fascinating and something for all of us who have aging parents.  Keeping active is key. Related articles Treating Depression in the Elderly (everydayhealth.com) Benefits of Geriatric Massage Therapy (massageenvy.com) The Elderly in Convalescent Homes: the forgotten generation (insidesantosguardiola.wordpress.com) Role Reversal: Cohabitating with an Elderly …

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