Featured

My Relationship with Food? It’s complicated

As some of you know, I’ve been doing some extreme, medically supervised dieting since late summer. I’ve lost a good amount of weight and my blood pressure and cholesterol levels have dropped to very healthy levels. I’ve been exercising more without dreading it and have been pretty happy overall. I decided that I would eat …

Continue reading My Relationship with Food? It’s complicated

There Ain’t No Warning Labels for Crazy

Warning: Crazy. I have been saying wow to myself a bit more than usual tonight. Wow for the man who rescued those poor women from a decade of torture, and then refused a reward.  Wow to the people out there who are actually criticizing him. And when I read this post just now Warning: Crazy., about the …

Continue reading There Ain’t No Warning Labels for Crazy

30 Days of Self Esteem Day 3: Forgiveness

Jan Deelstra's premise works - "Letting go means living longer and healthier and happier.  If you must get even with the purveyor of betrayal, get even with the victimizer by living your best life, letting go of any attachment to the circumstances that you are now far beyond." Easy for me to say.  There is scientific proof (see blog …

Continue reading 30 Days of Self Esteem Day 3: Forgiveness